I have been wearing sandals for the past 3 days...in Nebraska...in January. There is something seriously wrong with this picture, but if it's not going to snow or be cold, then at least I should get to wear sandals, right?
Anyways, I got a pedicure on Saturday. My life has been over-scheduled the past 2 weeks, and I needed to do something for myself...so I grabbed an hour and did something for me.
It's amazing how taking care of myself can look different each day. I am still working on how I eat to honor God, but I am just tapping into the realization that it will take so much more than just healthy food to take care of my physical body. On Saturday, that came in the form of a moment's rest...and a foot massage.
Today, I am enjoying the cleansing effects of water. It is not yet 2 o'clock, and I have already had 96 oz. of water. This is not normal for me, but it is keeping me refreshed and alert. (I'm sure I will need an afternoon kick at some point, though.)
I am looking forward to continuing to evaluate my body's needs in conjunction with my mind and my heart.
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