Friday, February 20, 2015

February 20, 2015

Yeah...so it's been awhile.  :)

Not that I haven't been working on my health, but it's been a different kind of health focus.  I found out in the middle of January that my asthma was out of control...Being that sick really took it's mental, physical, and emotional toll.  I'm not saying I didn't work on my health, but most of my work went into breathing...

Now, however, I'm back and breathing.  And I want to share with you one of the birthday gifts I received:  a bracelet that says "Live in the moment".  It reminds me of a necklace I have which says "Be Present".

I have spent so much of my life worrying about the mistakes I have made or trying not to make mistakes down the road...I feel like I've missed so many moments because of this.  As I've taken the time to slow down, one of the awesome effects is seeing things that I would never have before.  And it's helping me to get to know myself, my environment, and my friends/family so much better.

I am so grateful for the moments of my life.


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